To assess individual tolerance, consume 1 scoop of #ShatterTM SX-7® Black OnyxTM Ripped in 6 oz. of water per day for up to 3 days, then follow directions below.
Directions for Weight Loss: Mix 1 serving (1 scoop) with 6 oz. of cold water and consume 30 minutes before your 2 largest meals. For best results, use with a diet and exercise program. Do not snack between meals or before bed. Do not exceed 2 servings (2 scoops) in a 24-hour period.
Directions for Pre-Workout: For more energy, mix 2 servings (2 scoops) with 12 oz. of cold water and consume 30 minutes before your workout. Do not take within 5 hours of bedtime.