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Dr. Whitaker's Forward Gold Daily Regimen - 60 packets

  • $119.99
  • $94.99

Enjoy Vibrant Health with Powerful, Daily Nutrition for Adults 65+

When I introduced Forward Gold Daily Regimen® several years ago, it really was an innovation in multivitamins. No other product I knew of truly addressed the needs of adults 65 and over. Since then, it’s become a bestselling favorite of my patients and readers.

Forward Gold Daily Regimen delivers… Robust daily nutrition for vibrant health after age 65 Advanced support for brain health and cognitive function Support for bone strength and physical balance Convenient, prepackaged twice-daily packets You'll love the easy of 2 easy packets Multi-Vitamin Fact Sheet

Forward Gold's daily coverage goes far beyond most senior multis by giving you advanced support for three health concerns that should be addressed—particularly as you age: brain health, bone density, and balance. I call these the "3 Bs" of healthy aging and I've formulated a one-of-a-kind daily multinutrient to help you stay mentally sharp, preserve your bone and muscle strength, and support balance and stability.

Based on the latest scientific studies, here's how the 3 Bs in Forward Gold support optimal health and noticeable results: 1.Forward Gold® Brain and Body Multinutrient (2 capsules)  The Forward Gold Brain and Body Multinutrient is an essential blend of vitamins and minerals that support overall health, healthy immune and cardiovascular systems, healthy cognition, and help offest medication-induced nutrient depletions.

Highlights of this powerful component include clinically studied Cognizin®—for optimal brain health and cognitive function, and for additional long-term brain support, I give you a whopping 500 mcg of B12. 2.Bone and Balance Essentials™ (2 capsules)  This complex uses a uniquely bioavailable, easily absorbable form of calcium carbonate to provide critical bone building and muscle strengthening nutrients. And for bone, joint, and immune health I made sure to include a combined 3,000 IU of vitamin D3 in the Bone and Balance and Brain and Body components of Forward Gold. 3.O-3 Essentials® (1 softgel) The 0-3 Essentials component of Forward Gold includes EPA and DHA omega-3 fatty acids from pristine, cold water fish sources, to support cardiovascular and total body health.

Doctor's Suggested Use: Take 2 packets daily; 1 with breakfast and 1 with lunch or dinner.

Ingredients and Dosage

Forward Gold® Daily Regimen

Forward Gold® Brain and Body Multinutrient

Serving Size: 2 Capsules Servings Per Container: 60

IngredientAmount Per Serving% DV
Vitamin A (as beta-carotene from mixed carotenoids)7,500 IU150%
Vitamin C (as ascorbic acid)250 mg417%
Vitamin D (as cholecalciferol)1000 IU125%
Vitamin E (as d-alpha tocopheryl succinate)100 IU500%
Thiamine (as mononitrate)25 mg1,667%
Riboflavin25 mg1,471%
Niacin (as niacinamide, niacin)50 mg250%
Vitamin B6 (as pyridoxine HCl)37 mg1,850%
Folic Acid400 mcg100%
Vitamin B12 (as methylcobalamin)250 mcg1,250%
Biotin150 mcg50%
Pantothenic Acid (as calcium pantothenate)25 mg250%
Iodine (from kelp)75 mcg50%
Zinc (as monomethionine)15 mg100%
Selenium (as selenomethionine)100 mcg143%
Copper (as gluconate)1 mg50%
Manganese (as gluconate)5 mg250%
Chromium (as polynicotinate)100 mcg83%
Molybdenum (as ascorbate)65 mcg87%
Cognizin® Citicoline125 mg*
Para Aminobenzoic Acid (PABA)25 mg*
Inositol20 mg*
*Daily Value (DV) not established.

Other ingredients: Microcrystalline cellulose, gelatin, magnesium stearate, silicon dioxide, calcium silicate

Cognizin® is a registered trademark of Kyowa Hakko BIO Co., Ltd.

Bone and Balance Essentials™

Serving Size: 2 Capsules Servings Per Container: 60

IngredientAmount Per Serving% DV
Vitamin D (as cholecalciferol)500 IU125%
Calcium (as carbonate and eggshell)500 mg50%
Magnesium (as oxide)125 mg31%
Boron (as chelate)2.5 mg*
*Daily Value (DV) not established.

Other ingredients: Gelatin, microcrystalline cellulose, silicon dioxide, magnesium stearate, magnesium silicate


O-3 Essentials®

Serving Size: 1 Softgel Servings Per Container: 60

IngredientAmount Per Serving% DV
Calories from Fat10 
Total Fat1 g2%
Cholesterol<5 mg1%
Fish Oil Concentrate1,000 mg*
EPA (eicosapentaenoic acid)270 mg*
DHA (docosahexaenoic acid)180 mg*
*Daily Value (DV) not established.

Other ingredients: Gelatin, glycerin, natural lemon flavor, mixed tocopherols, rosemary extract, ascorbyl palmitate

CONTAINS: FISH (anchovy, sardine)

As Ethyl Ester

Keep out of reach of children.

Note: Pregnant or lactating women should consult a healthcare professional before taking this product.

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